{"links":{"first":"https://radioprvi.rtvslo.si/api/post?authors__slug=lea-ogrinrtvslo-si&include=categories%2Cfeatured_media%2Cfrontpage_image%2Cauthors&page=1&page_size=12","last":"https://radioprvi.rtvslo.si/api/post?authors__slug=lea-ogrinrtvslo-si&include=categories%2Cfeatured_media%2Cfrontpage_image%2Cauthors&page=34&page_size=12","next":"https://radioprvi.rtvslo.si/api/post?authors__slug=lea-ogrinrtvslo-si&include=categories%2Cfeatured_media%2Cfrontpage_image%2Cauthors&page=2&page_size=12","prev":null},"data":[{"type":"Post","id":"109381","attributes":{"wp-id":279925,"date":"2018-12-15T00:30:09+01:00","modified":"2018-12-28T07:58:53+01:00","slug":"nocni-obisk-1372","post-type":"post","title":"Po čem si boste zapomnili leto 2018?","link":"https://radioprvi.rtvslo.si/2018/12/nocni-obisk-1372/","content":"

Pridružili ste se nam po polnoči, ko smo se ozrli čez ramo leta 2018. Kateri dogodki so se vam najbolj vtisnili v spomin, po čem si boste zapomnili to leto? Ste se naučili kakšno novo življensko lekcijo in morda postali kakšen odtenek modrejši? Ste obudili kakšno staro tradicijo ali pa opustili kakšno slabo navado? Vse to je zanimalo Leo Ogrin, ki je bila z vami v oddaji Nočni obisk.

","excerpt":"Pogovor s poslušalci","featured-media-id":21280,"comment-status":"closed","sticky":false,"radio-id":"","radio-repeat":false,"radio-status":"immutable","article-format":"","ava-link":"https://4d.rtvslo.si/arhiv/nocni-obisk/174585388","abovetitle":"","subtitle":"Pogovor s poslušalci","category-text":"False","permalink":"2018/12/nocni-obisk-1372/","show-start":"2018-12-28T00:10:00+01:00","show-end":"2018-12-28T01:00:00+01:00","audio-length":"5270","is-immutable":true,"twitter-embed":false,"polls-embed":false,"ava-mp3":"https://progressive.rtvslo.si/ava_archive05/2018/12/28/NoniobiskMMC.PR1.20181228.5.0010.mp3","instagram-embed":false,"facebook-embed":false,"ava-id":"174585388","embed":"","content-parsed":[{"kind":"html","content":"

"}]},"relationships":{"categories":{"data":[{"type":"Category","id":"337"}],"meta":{"count":1}},"authors":{"data":[{"type":"Author","id":"426"}],"meta":{"count":1}},"featured-media":{"data":{"type":"Media","id":"21280"},"links":{"related":"https://radioprvi.rtvslo.si/api/media/21280"}},"frontpage-image":{"data":null}}},{"type":"Post","id":"108758","attributes":{"wp-id":277836,"date":"2018-12-06T00:32:35+01:00","modified":"2018-12-20T06:42:11+01:00","slug":"gymnasium-136","post-type":"post","title":"Kako prepoznamo prave prijatelje?","link":"https://radioprvi.rtvslo.si/2018/12/gymnasium-136/","content":"

V oddaji Gymnasium smo poskušali pogledati pod površje prijateljstva in se vprašali – zakaj imamo prijatelje in ali bi lahko preživeli brez njih? Po čem presodimo ali bo nekdo postal naš prijatelj, kakšni so temelji pravega prijateljstva in zakaj je konec prijateljstva lahko težja preizkušnja kot konec partnerske zveze. Sta fant in punca lahko samo prijatelja in ali smo lahko prijatelji z bivšimi? Kaj pa s starši – si kdo želi, da bi bili njegovi starši tudi njegovi najboljši prijatelji? Pa virtualna prijateljstva – so lahko resnična? Vse to in še več najdete v ponsetku pogovora z dijaki Gimnazije Rudolfa Maistra Kamnik.

","excerpt":"Prijateljstvo je ena največjih vrlin. Se torej lahko v njej izurimo?","featured-media-id":21160,"comment-status":"closed","sticky":false,"radio-id":"","radio-repeat":false,"radio-status":"immutable","article-format":"","ava-link":"https://4d.rtvslo.si/arhiv/dobro-jutro-otroci/174583780","abovetitle":"","subtitle":"Prijateljstvo je ena največjih vrlin. Se torej lahko v njej izurimo?","category-text":"False","permalink":"2018/12/gymnasium-136/","show-start":"2018-12-19T20:00:00+01:00","show-end":"2018-12-19T21:00:00+01:00","audio-length":"3387","is-immutable":true,"twitter-embed":false,"polls-embed":false,"ava-mp3":"https://progressive.rtvslo.si/ava_archive05/2018/12/19/Pravoprijateljstvo4064018.mp3","instagram-embed":false,"facebook-embed":false,"ava-id":"174583780","embed":"","content-parsed":[{"kind":"html","content":"

"}]},"relationships":{"categories":{"data":[{"type":"Category","id":"302"}],"meta":{"count":1}},"authors":{"data":[{"type":"Author","id":"426"}],"meta":{"count":1}},"featured-media":{"data":{"type":"Media","id":"21160"},"links":{"related":"https://radioprvi.rtvslo.si/api/media/21160"}},"frontpage-image":{"data":null}}},{"type":"Post","id":"108730","attributes":{"wp-id":277808,"date":"2018-12-06T00:31:19+01:00","modified":"2018-12-19T22:30:11+01:00","slug":"dobro-jutro-otroci-722","post-type":"post","title":"Čarobna kapa","link":"https://radioprvi.rtvslo.si/2018/12/dobro-jutro-otroci-722/","content":"

Temperature so se spustile pod ledišče in kapa je postala del obvezne opreme tretješolcev iz OŠ Kolezija Ljubljana. Ker pa se bliža najbolj čarobni dan leta, so razmišljali o tem kako bi bilo, če bi bila njihova kapa čarobna. Z njimi se je pogovarjala Lea Ogrin.

","excerpt":"3. razred OŠ Kolezija Ljubljana","featured-media-id":21161,"comment-status":"closed","sticky":false,"radio-id":"","radio-repeat":false,"radio-status":"immutable","article-format":"","ava-link":"https://4d.rtvslo.si/arhiv/dobro-jutro-otroci/174583781","abovetitle":"","subtitle":"3. razred OŠ Kolezija Ljubljana","category-text":"False","permalink":"2018/12/dobro-jutro-otroci-722/","show-start":"2018-12-19T06:40:00+01:00","show-end":"2018-12-19T06:50:00+01:00","audio-length":"120","is-immutable":true,"twitter-embed":false,"polls-embed":false,"ava-mp3":"https://progressive.rtvslo.si/ava_archive05/2018/12/19/arobnakapa4064020.mp3","instagram-embed":false,"facebook-embed":false,"ava-id":"174583781","embed":"","content-parsed":[{"kind":"html","content":"

"}]},"relationships":{"categories":{"data":[{"type":"Category","id":"284"}],"meta":{"count":1}},"authors":{"data":[{"type":"Author","id":"426"}],"meta":{"count":1}},"featured-media":{"data":{"type":"Media","id":"21161"},"links":{"related":"https://radioprvi.rtvslo.si/api/media/21161"}},"frontpage-image":{"data":null}}},{"type":"Post","id":"108300","attributes":{"wp-id":276682,"date":"2018-11-29T00:31:15+01:00","modified":"2018-12-12T06:40:05+01:00","slug":"dobro-jutro-otroci-717","post-type":"post","title":"Zakaj je vsaka snežinka unikatna?","link":"https://radioprvi.rtvslo.si/2018/11/dobro-jutro-otroci-717/","content":"

V četrtek in petek se nam ponekod obetajo snežinke. Težko jih pričakujejo tudi tretješolci iz OŠ Kolezija Ljubljana, ki so Lei Ogrin povedali, da si moraš vzeti čas, za podroben ogled snežink. Potem vidiš, da je vsaka drugačna.

","excerpt":"3. razred OŠ Kolezija Ljubljana","featured-media-id":20981,"comment-status":"closed","sticky":false,"radio-id":"","radio-repeat":false,"radio-status":"immutable","article-format":"","ava-link":"https://4d.rtvslo.si/arhiv/dobro-jutro-otroci/174581796","abovetitle":"","subtitle":"3. razred OŠ Kolezija Ljubljana","category-text":"False","permalink":"2018/11/dobro-jutro-otroci-717/","show-start":"2018-12-12T06:40:00+01:00","show-end":"2018-12-12T06:50:00+01:00","audio-length":"123","is-immutable":true,"twitter-embed":false,"polls-embed":false,"ava-mp3":"https://progressive.rtvslo.si/ava_archive05/2018/12/11/Zakajsosneinkeunikatne4051625.mp3","instagram-embed":false,"facebook-embed":false,"ava-id":"174581796","embed":"","content-parsed":[{"kind":"html","content":"

"}]},"relationships":{"categories":{"data":[{"type":"Category","id":"284"}],"meta":{"count":1}},"authors":{"data":[{"type":"Author","id":"426"}],"meta":{"count":1}},"featured-media":{"data":{"type":"Media","id":"20981"},"links":{"related":"https://radioprvi.rtvslo.si/api/media/20981"}},"frontpage-image":{"data":null}}},{"type":"Post","id":"108242","attributes":{"wp-id":276479,"date":"2018-11-28T00:31:15+01:00","modified":"2018-12-11T06:40:04+01:00","slug":"dobro-jutro-otroci-716","post-type":"post","title":"O mlečnih zobeh","link":"https://radioprvi.rtvslo.si/2018/11/dobro-jutro-otroci-716/","content":"

Odrasli se prav nič ne veselijo, če izgubijo zob. Otroci pa večinoma komaj čakajo, da jim izpade prvi mlečni zob, saj to pomeni, da so zdaj že veliki in da jih bo naslednji dan pod blazino čakalo darilce. Morda se je tudi to jutro kakšen malček prebudil in se razveselil nočnega obiska zobne miške. Tretješolci iz OŠ Kolezija Ljubljana so to veliko izkušnjo opisali Lei Ogrin in ji povedali še, zakaj se prvim zobem reče ravno mlečni.

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"}]},"relationships":{"categories":{"data":[{"type":"Category","id":"284"}],"meta":{"count":1}},"authors":{"data":[{"type":"Author","id":"426"}],"meta":{"count":1}},"featured-media":{"data":{"type":"Media","id":"20969"},"links":{"related":"https://radioprvi.rtvslo.si/api/media/20969"}},"frontpage-image":{"data":null}}},{"type":"Post","id":"93895","attributes":{"wp-id":238494,"date":"2018-03-24T00:31:32+01:00","modified":"2018-12-07T09:52:07+01:00","slug":"hudo-69","post-type":"post","title":"Najbolj skrivnostna žival slovenskih gozdov","link":"https://radioprvi.rtvslo.si/2018/03/hudo-69/","content":"

V soboto med deveto in deseto bomo spoznali eno izmed najbolj skrivnostnih živali v naših gozdovih – govorili bomo o risu. Ta plašna mačka, ki že od nekdaj buri človeško domišljijo, je danes najbolj ogrožena vrsta sesalcev pri nas. Kaj ogroža risa v Sloveniji in kako ga bomo ohranili, pa v oddaji Hudo!

","excerpt":"Risom grozi izumrtje. Kaj bomo storili za njegovo ohranitev?","featured-media-id":16104,"comment-status":"closed","sticky":false,"radio-id":"","radio-repeat":false,"radio-status":"immutable","article-format":"","ava-link":"http://4d.rtvslo.si/arhiv/hudo/174530928","abovetitle":"","subtitle":"Risom grozi izumrtje. Kaj bomo storili za njegovo ohranitev?","category-text":"False","permalink":"2018/03/hudo-69/","show-start":"2018-12-08T09:05:00+01:00","show-end":"2018-12-08T10:00:00+01:00","audio-length":"1977","is-immutable":true,"twitter-embed":false,"polls-embed":false,"ava-mp3":"https://progressive.rtvslo.si/ava_archive04/2018/04/07/Skrivnostnamaka3794179.mp3","instagram-embed":false,"facebook-embed":false,"ava-id":"174530928","embed":"","content-parsed":[{"kind":"html","content":"

November je zadnja leta poznan tudi kot Movember – mesec, ko si moški puščajo brke in tako aktivno ozaveščajo javnost o moških boleznih, kakršna je rak na prostati. Zakaj moškim rastejo brki in ali si jih želijo, so Lei Ogrin povedali tretješolci iz OŠ Bežigrad Ljubljana.

","excerpt":"3. razred OŠ Bežigrad Ljubljana","featured-media-id":20447,"comment-status":"closed","sticky":false,"radio-id":"","radio-repeat":false,"radio-status":"immutable","article-format":"","ava-link":"https://4d.rtvslo.si/arhiv/dobro-jutro-otroci/174576626","abovetitle":"","subtitle":"3. razred OŠ Bežigrad Ljubljana","category-text":"False","permalink":"2018/11/dobro-jutro-otroci-701/","show-start":"2018-11-20T06:40:00+01:00","show-end":"2018-11-20T06:50:00+01:00","audio-length":"116","is-immutable":true,"twitter-embed":false,"polls-embed":false,"ava-mp3":"https://progressive.rtvslo.si/ava_archive04/2018/11/19/Zakajrastejobrki4027783.mp3","instagram-embed":false,"facebook-embed":false,"ava-id":"174576626","embed":"","content-parsed":[{"kind":"html","content":"

"}]},"relationships":{"categories":{"data":[{"type":"Category","id":"284"}],"meta":{"count":1}},"authors":{"data":[{"type":"Author","id":"426"}],"meta":{"count":1}},"featured-media":{"data":{"type":"Media","id":"20447"},"links":{"related":"https://radioprvi.rtvslo.si/api/media/20447"}},"frontpage-image":{"data":null}}},{"type":"Post","id":"106741","attributes":{"wp-id":272603,"date":"2018-11-01T00:32:33+01:00","modified":"2018-12-19T21:29:31+01:00","slug":"gymnasium-132","post-type":"post","title":"Kako vidimo odvisnike?","link":"https://radioprvi.rtvslo.si/2018/11/gymnasium-132/","content":"

November je mesec preprečevanja zasvojenosti. Odvisniki, še posebno tisti, ki so zasvojeni s prepovedanimi substancami, se še vedno spoprijemajo s hudo družbeno stigmo. Zato smo drugo oddajo iz serije Hladimo glave posvetili odvisnosti. Te tematike smo se lotili z odprtimi glavami in sočutjem.

Govorili smo predvsem o prepovedanih in dovoljenih drogah, pa tudi o sodobnih vedenjskih zasvojenostih, kot je odvisnost od spleta in družabnih omrežij. Z dijaki Nedo, Živo in Lukom z gimnazije Jožeta Plečnika v Ljubljani smo se že v prvih minutah oddaje soočili z odvisnostjo, ki je marsikdo pri sebi sploh ne opazi – odvisnostjo od družabnih omrežij. Raziskave so pokazale, da se nam, ko dobimo sporočilo, aktivirajo isti deli možganov kot pri uživanju kokaina. Gre torej za drogo? Kdaj govorimo o odvisnosti?

Ameriško združenje za zdravljenje odvisnosti ponuja definicijo: »Zasvojenost je predvsem kronična bolezen možganskega nagrajevalnega kroga in centrov, ki so povezani z motivacijo in spominom. Nedelovanje teh sklopov nevronskih povezav se kaže na biološki, duševni, družbeni in duhovni ravni. Izraža se v posameznikovi patološki potrebi po ugodju in/ali sprostitvi ob uživanju snovi in izbiri določenih vedenj.”

Živa je priznala:

Mislim, da sem, tako kot večina mladostnikov, odvisna od družabnih omrežij. (…) Na mojem telefonu je aplikacija, ki meri čas, ki ga preživiš na družabnih omrežjih in drugih aplikacijah. Zadnjič sem pogledala in videla, da na družabnih omrežjih preživim veliko preveč časa. Bila sem zelo razočarana nad sabo. Sploh se ne zavedaš, koliko jih uporabljaš, dokler te telefon ne opozori, da je preveč.

Ana Kralj iz prostovoljske neprofitne organizacije DrogArt je povedala, da njihove izkušnje kažejo, da večina ljudi, ki pridejo v stik z drogo, ne bo zapadla v odvisnost. Morda jo bodo nekaj časa uživali, toda tudi večina teh jo bo čez čas brez težav opustila. Če pa začnemo opažati te znake, je čas za alarm:

– Razmaki med uporabo postajajo krajši (ne več le za konec tedna, ampak tudi vmes).
\n– Navada postane sredstvo za ”ubijanje” (mešati začnemo vse možne substance, da bi bil učinek večji).
\n– Začnejo se večje težave doma in v šoli ali s policijo.
\n– Prijatelji te začnejo opozarjati, da pretiravaš.
\n– Zviša se ti toleranca, odmerki se povečajo.
\n– Ko ne uporabljaš droge, razmišljaš o tem, kako in kdaj jo boš naslednjič uporabil.

Če ste pri sebi opazili katerega koli izmed teh znakov, je čas, da poiščete pomoč. Na DrogArtu vam brezplačno pomagajo v obliki pogovorov s svetovalci in terapevti. Nanje se lahko obrnejo tudi prijatelji in družinski člani, ki jih skrbi za bližnjega. Da bo zdravljenje učinkovito, pa se mora zanj vedno odločiti vsak sam.

Kot so poudarili dijaki in je potrdila Ana Kralj, je dejstvo, da je odvisnost le simptom. Poiskati je treba vzrok. Odgovor na vprašanje, ali se bo pri nekom razvila odvisnost ali ne, se vedno skriva nekje v ozadju. Izkušnje iz DrogArtove svetovalnice in rezultati raziskav so pokazali, da se težave začnejo doma ali v šoli.

Težave se začnejo med vrstniki ali v ljubezni. Ko zberemo vse dejavnike na kup, pripeljejo do tega, da mlad človek prvič seže po drogi. Poskuša najti način, da se reši iz te situacije, mogoče išče zabavo, da bi pozabil. In tu se potem začne. Treba se je vprašati: kakšne so težave doma, kakšne v šoli, kje tiči zajec?

Vsak izmed nas ima kakšno grdo navado, ki se ji le s težavo upre. Kadar gre za odvisnost od substance, je železna srajca še toliko tesnejša. Ne odrivajmo odvisnikov na rob družbe, ampak jim poskušajmo pomagati z veliko razumevanja in sočutja. Vsi, ki imate kakršno koli vprašanje o tej temi, se lahko obrnete na DrogArt; sprejeli vas bodo brez predsodkov in vam pomagali najti pot iz začaranega kroga odvisnosti.

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"},{"kind":"html","content":"

Živa je priznala:

"},{"kind":"html","content":"

Mislim, da sem, tako kot večina mladostnikov, odvisna od družabnih omrežij. (…) Na mojem telefonu je aplikacija, ki meri čas, ki ga preživiš na družabnih omrežjih in drugih aplikacijah. Zadnjič sem pogledala in videla, da na družabnih omrežjih preživim veliko preveč časa. Bila sem zelo razočarana nad sabo. Sploh se ne zavedaš, koliko jih uporabljaš, dokler te telefon ne opozori, da je preveč.

"},{"kind":"html","content":"

Težave se začnejo med vrstniki ali v ljubezni. Ko zberemo vse dejavnike na kup, pripeljejo do tega, da mlad človek prvič seže po drogi. Poskuša najti način, da se reši iz te situacije, mogoče išče zabavo, da bi pozabil. In tu se potem začne. Treba se je vprašati: kakšne so težave doma, kakšne v šoli, kje tiči zajec?

"},{"kind":"html","content":"

"}]},"relationships":{"categories":{"data":[{"type":"Category","id":"302"}],"meta":{"count":1}},"authors":{"data":[{"type":"Author","id":"426"}],"meta":{"count":1}},"featured-media":{"data":{"type":"Media","id":"20312"},"links":{"related":"https://radioprvi.rtvslo.si/api/media/20312"}},"frontpage-image":{"data":null}}},{"type":"Post","id":"106712","attributes":{"wp-id":272574,"date":"2018-11-01T00:31:13+01:00","modified":"2018-11-14T06:40:05+01:00","slug":"dobro-jutro-otroci-697","post-type":"post","title":"Moj časopis","link":"https://radioprvi.rtvslo.si/2018/11/dobro-jutro-otroci-697/","content":"

Ustvarjati vsebine, ki bodo zanimive otrokom je lahko precej trd oreh. Po toliko letih na Zemlji, si je težko predstavljati kako vidijo svet tisti, ki so na njem šele nekaj let. Lea Ogrin je zato tretješolce iz OŠ Bežigrad vprašala – o čem bi pisali, če bi bili oni uredniki časopisa.

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"}]},"relationships":{"categories":{"data":[{"type":"Category","id":"284"}],"meta":{"count":1}},"authors":{"data":[{"type":"Author","id":"426"}],"meta":{"count":1}},"featured-media":{"data":{"type":"Media","id":"20347"},"links":{"related":"https://radioprvi.rtvslo.si/api/media/20347"}},"frontpage-image":{"data":null}}},{"type":"Post","id":"106654","attributes":{"wp-id":272478,"date":"2018-10-31T00:31:13+01:00","modified":"2018-11-13T06:40:05+01:00","slug":"dobro-jutro-otroci-696","post-type":"post","title":"Za kaj nam zmanjka časa?","link":"https://radioprvi.rtvslo.si/2018/10/dobro-jutro-otroci-696/","content":"

Ura je 6 in 40 mint. In čas je denar, radi rečemo. Živimo hitra življenja in venomer se nam mudi, v službo, v trgovino, na še en sestanek. Ta tempo pa občutijo tudi najmlajši, ki so dandanes precej obremenjeni s šolskim delom in mnogimi obšolskimi dejavnostmi. Tretješolci iz OŠ Bežigrad Ljubljana so Lei Ogrin povedali, za katere stvari jim v življenju zmanjka časa.

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Vsak od nas doživlja stres, v taki ali drugačni obliki. Zaradi narave življenja dandanes pa se s hudim stresom spopada vse več ljudi. Hud osebni stres lahko vodi v težke duševne stiske. Depresija in anksiozne motnje so postale epidemija 21. stoletja. Po nekaterih raziskavah za depresijo zboli že vsak četrti človek na svetu. Težava je, da so duševne bolezni še vedno stigmatizirane, zato veliko ljudi ne poišče pomoči. Zdravniki pa poudarjajo, da je treba razumeti, da je vpliv depresije na kakovost življenja primerljiv s kakovostjo življenja posameznika s hudo telesno boleznijo, npr. z možgansko kapjo. Depresija ni znak šibkosti, je bolezen, ki lahko prizadene kogar koli. So bile, po vašem mnenju, duševne bolezni vedno prisotne, le da nismo znali prepoznati simptomov, ali gre za nekaj novega? Kaj menite o hitrem porastu uporabe antidepresivov in pomirjeval za zdravljenje duševnega počutja? Kako vi skrbite za svoje mentalno zdravje? Zobe umijemo vsak dan vsaj dvakrat – kako pogosto pa poskrbite za mentalno higieno? Kaj je to notranji mir in kako ga iskati? Pokličite nas na 01 475 22 22 in delite z nami svoje nasvete, morda bodo vaše besede segle v srce tistim, ki jim je v poznih urah najtežje. Se slišimo v oddaji Nočni obisk, po polnoči.

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Opravljanje in obrekovanje se marsikomu zdita čisto nedolžna. Kaj pa je takega, če govorim o drugih in o njihovih navadah, si mislijo. Beseda ni konj, radi rečejo. Ampak tarča obrekovanj in opravljanja pa vseeno ne bi želel biti nihče. Zakaj torej opravljamo in kaj naredimo, če postanemo tarča govoric, obrekovanj ali zbadanja, o tem smo govorili v tokratnem Hudo-ju!

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